Chironji ,Charoli seeds are relatively low in calories and are a good source of protein and fat (59 grams per 100 grams of charoli seeds). They contain good amounts of dietary fiber. Charoli provides you with vitamins like vitamin C, vitamin B1, vitamin B2 and niacin.
Dry fruit hub Almondette Kernels (Charoli or Chironji), 200g. Grade A product.
Chironji is commonly added in desserts like kheer, ice-cream or porridge to enhance the flavour and nutrition.
Chironji must be extensively used in dishes prepared in summers, because it has a cooling effect on the body. These nuts naturally reduce body heat, and keep you cool from the inside. In Ayurvedic medicines, chironji is often added to preparations for treating itching or prickly heat on the skin